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Recent Comments

  • Patrick 4:30pm open gym and... – 9:51 pm
  • Laura Squats: 120/130/140/150/150 WOD: 5:12... – 9:29 pm
  • Ashleigh O. Back Squats: 95-115-135-145-155 WOD:... – 9:25 pm
  • Magnus Squats: 225, 245, 255,... – 8:39 pm
  • Brent canada Forgot my last bs... – 8:33 pm
  • Brent canada B/s. 135/145/155/165/175 Can barely... – 8:30 pm
  • Willie M 3:15 rx - everything... – 8:27 pm
  • Sterling w/ rowling. I deserve... – 8:20 pm

Events

  1. Mustard Seed Community Charity WOD

    September 24 @ 7:30 pm - 8:30 pm
  2. Fall Olympic Weightlifting Competition

    October 4 @ 10:00 am - 1:00 pm
  3. Coach Ryan performing at Comic Strip Live

    October 11 @ 5:00 pm
  4. 2nd Annual December Throwdown

    December 6 @ 9:00 am - 1:00 pm